September 17, 2014

The Training Journey to IRONMAN BARCELONA…..

London World Tri 1So what is an IRONMAN TRIATHLON?

Otherwise known as an ultra Distance Triathlon –

Being ……. a 3.8 k swim…… followed by 180 k cycle….followed by a full Marathon 42.8 k or 26.2 mile Run !!

Starting from a good fitness platform, I started my training properly in June with my first marker being the World Triathlon Open Olympic Distance in Hyde Park London.

Result – Top 10 age group…. time 2hrs 14mins

London World Tri 3
London World Tri 7

Cycle Sportives Completed –

Wiggle Steeplechase – Gold Award – 100 Miles 4hrs 58minsWMM04

Wiggle Mega Meon – Gold Award – 75Miles

Wiggle Exterminator – Gold Award – 95 Miles



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